I asked a friend "How did you lose all that weight?" And she replied, "I eat dinner off a salad plate."
It seemed too simple, but I tried it and, sure enough, it is working!!! All I changed is to eat my dinner off a salad plate.
So, if you are tired of dieting, counting calories, points & watching every morsel that goes into your mouth and not losing those pesky extra pounds, give this super simple diet a try.
Now, the pounds won't just melt off, but they will come off over time.
this blog is open to my friends and their friends who want to join with me and use the easiest weight loss system ever.
Love,
Vicki Vemeer
ps. I have lost 8 pounds over the summer.
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